Mindfullness

Let me share a secret
that everyone knows.

Happiness comes from being happy.
Being happy comes from being content,
content comes from appreciation,
appretiation comes from compassion
compassion comes from love

Awareness and thankfullness for moments
live in 'here and now'
don't make it then or when
enjoy the water in the tap, the food in the shelves,
the clothes on yourself,
enjoy enjoyment
joyfully
happily

Future you can't predict so why try?
past you can't erase so why brood?
Now is what you have, live it.
Mindfully love it.
 

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